Discover Healing Through Nature

If the demands of life have been piling up and your mind feels stuck in overdrive, this experience is for you. The Grounding Series is a two-hour in-person session at Tree Tops Park designed to help high performers slow down, reconnect with their bodies, and return to a sense of inner safety through present moment awareness.

Next Sessions: Grounding

The Grounding Series is an in-person two-hour session at the Tree Tops Park. The goal of this event is to get clients outside to concentrate on learning how to be in the here and now, present moment awareness. Clients will learn what grounding is, how to shift from a mental orientation to present moment awareness, and how to connect bodily sensations to their ultimate source, increasing overall feelings of safety.

What to bring?

Bring a yoga mat and dress in active wear. Water will be provided.

What does this cost?

This event will cost $189.00 for self-pay. For current clients, there is the opportunity to use your insurance, which should cover the session.  Upon registration, we can confirm coverage.  A $15 non-refundable registration fee is required for all.